Today I found out Geoff Nicholls passed away from lung cancer. He was the keyboard player for Black Sabbath from 1979-2004, he was only 68 years old. I could preach all about how you need to start exercising or start eating healthy or stop smoking, but odds are you know all of this stuff.… Read more

I’ve got a quick tip for getting the kiddo’s to eat healthy! 1) Get EVERYBODY together to eat dinner at the “dinner table”. A recent study found 80% ot kids who were at a healthy weight regularly do it. 2) Let them serve themselves at dinner, even when they are young! It helps them learn… Read more

We’re gonna start the weekend hovering around the freezing point, then it’s all downhill from there! Read more

Hasbro is going to make a bunch of new ones for a new edition of the game called Token Madness. New tokens could include a hashtag sign, 4 different emoji faces, a roller skate and other silly things. You can vote on which ones YOU want at: votemonopoly.com. I already put mine in for THE… Read more

I thought I was heading into uncharted territory over the weekend when I decided to grill out instead of cooking burgers inside. However I’m not the only one who grabbed a spatula and headed out-of-doors. Read more